
Benefits of Taekwondo
Taekwondo is a recognized Olympic Sport that not only builds strength, stamina & flexibility, it greatly improves ones overall fitness and well-being. Taekwondo also provides many other advantages such as learning self-discipline, character development, better focus, social skills…
What is Taekwondo?
Tae Kwon Do is the Korean national sport and the most commonly practiced form of martial art in the world. Tae Kwon Do is popular throughout the world, and has been an Olympic sport since 1988. There are many…